Descriptions of All Classes offered at our Boutique Fitness Studio and your Personal Training Options.
PERSONAL TRAINING OPTIONS:
BEAN STYLED STUDIO– Private Personal Training in our Studio.
Local Gym- We favor local small business Gym and like to support them. We also have options with Corporate and Franchised Gyms. Call us to find out what local gym is close to you and we will meet you there for your training sessions.
In-Home/On Location- Need us to come to you? Home, Business or your location of choice (hotel on business ect.) We will make it convenient for you to get your daily workout in!
Online– We provide virtual online training. You will meet your trainer online for a 60 minutes session. Extra paper work and a good internet connection are needed.
Pound Rockout Workout: Bean Styled Pound Pro Jillian will take you on a 45 minute Rockstar Journey unleashing your inner drummer! Pilates based with High energy Cardio this is the funniest workout to ever be created! Relieve stress and have fun, you can’t “beat” an exercise like POUND!
Bean Body Barre: Ballet inspired exercise. Light Cardio, and ballet moves. Using the ballet barre and your own body weight for resistance and to work on natural balance. Creates long lean muscle, burns fat. Great Thigh and Glute workout! All over body as we hit arms, legs, and abs.
Bean’s Body Resistance– Created using your choice of weight. 2-8lbs and moving up to be able to hold extra weight on top of body resistance movements and holds to build lean to serious muscle and burn fat.