Exercise

Online Personal Trainer-workout

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Coach Jill Personal Training

60 minutes of a workout that is dedicated to YOU! One that after initial Fitness assessment will have you learning routines and exercise that fit your lifestyle. One’s you learn with Coach Jill and can accomplish when your not!

$60.00

Purchase and Download Workout Classes COMING SOON & TO A SMART TV IN YOUR HOME!

BEAN BODY– Body Resistance and Pilates based exercise. Add in hand weights or Kettle-bell to take it up to your level of workout. Yoga Mat or Soft space area is recommended.

COACH JILL’S IN PERSON BODY RESISTANCE CLASS, ILLINOIS

STRETCH AND FLEX– Basic Stretching to keep you flexible. Based from the sport of Power Tumbling. These stretches will focus on balance as well as maintaining healthy joints. Standing up and Sitting down. So have adequate space and Yoga or Soft mat if preferred.

COACH JILL’S IN PERSON STRETCH AND FLEX CLASS

IN YOUR LIVING ROOM, OUTSIDE, ON VACATION. If you want to workout with Coach Jill personally over Video just email today! CoachJill@protonmail.com No matter if you use Zoom, Facebook, Google, Skype, or any other platform. You can now get Personal Training whenever and where ever you are!

FREE BEAN BODY CHALLENGE

To Download the FREE Bean Body Challenge Just Click the Link Below. WATCH the video. It will help explain more of the exercises in the written plan.

3 daily Exercises for 15 Days. A plan that extends to 30 days. All based on your own fitness ability and level. If you start moving a little, you’ll be able to move a lot more tomorrow. If you start with no weights, you’ll be adding in weight after the first month.

Bean Body Exercise Video

If you enjoy this Challenge please share Before and After photo’s, your favorite Moves, and hashtag #GetLeanWithBean Then Continue to Follow Us as you’ll have the Greatest NEW Booty Workout on the Planet COMING JUNE 1ST. Plus, more video’s for purchase that targets specific areas.

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